About me
I am here to witness you, laugh with you, love you, and support you to live your best life.
Being human isn’t always easy. I’m here for that. It can be challenging and uncomfortable to be with ourselves and the feelings and needs we have at any given moment, let alone being in relationship with other humans and tending to our careers and personal goals!
Incredibly challenging at times, and totally worth it.
I am here to help you navigate this wild experience. To advocate for you being your most whole self. To dance with the shadows of your soul and bring them into the light. To do this for yourself, and to allow yourself the joy of creating the authentic, alive, pleasure filled life of your dreams.
I combine mindfulness practices and principles with yoga, somatic healing, compassionate communication, nature therapy, and consent based horsemanship. Awakening your body, mind, and soul to ignite your passion for life.
I am trained in the practice of Hatha Yoga, have done extensive work with Compassionate Communication, and continuously study various forms of embodiment, and natural horsemanship.
I enjoy playing with what this life has to offer us, cultivating a life of exploration, openness, and gratitude. This Earth and these bodies have unlimited healing abundance, and it’s right at our fingertips.
Our bodies are a magnificent gift, connecting to them and our planet through mindful embodiment creates true awakening. This is what I’m here for.
Vision & Mission
To live in a world that operates on our greatest collective potential of embodiment, including how we presence connection with our great planetary paradise and the healing of our human hearts and connections. To support people, and our culture as a whole to activate our life energy power and potential as a healing force in these times.